Adopting a healthy lifestyle also involves a deeper understanding of what we eat: from ingredient selection, to their preservation, to the most suitable cooking methods to preserve their qualities and bring them to our table.
In collaboration with Signature Kitchen Suite, personal chef Marina Tommasi and eco-nutritionist biologist Orazio Ragusa, the Food as a Therapy series is born, a journey in six episodes that explores the food-health connection through practical tips for easily adopting a wellness-focused lifestyle and curiosity about foods and their impact on our body.